This is the program will give you the knowledge that will help you keep the weight off forever! Trip to the grocery store, to learn how to shop healthy on a budget. Great fat burning and muscle building work outs, accountability and more!
Kids Fitness ages 7 through 16 Years old
Strong and Toned
5:50 am - 6:40am
Strength and conditioning
Mon - Thurs
Step It Up
This class is for anyone that wants to get in shape!